Knowledge allows you to become an active participant in your own health and when this happens, that's when you really begin to choose a healthy lifestyle.
Quote
No man can be wise on an empty stomach. - George Eliot
Saturday, August 21, 2010
The Weekend has Arrived!
Make sure you are doing your WEEKEND CHALLENGE! Remember, we are shooting for a Healthy Lifestyle! Bob Harper and Jillian Michaels will help us along the way, so fasten your seat belts! They will kick our butts!
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