One Way to Treat Headaches...

With yoga? Are you kidding me?  After doing my nightly fight with eight KILLER poses that will tone you up and slim you down, I read how yoga can ease muscle tension!  Ease muscle tension?  Tell that to my shaking body, which is currently tense, from trying to hold myself in strange yoga poses!  I just had to laugh out loud.  I understand it should be relaxing, and with more poses under my belt, I hope to experience the relaxing part.  So for the stress headache suffers of the world, I do recommend yoga.  Just remember, if being limber isn't in your genes, hang in there!  It will get better!