And ooooh, the empty calories! I am a huge Starbucks freak. I am, however, more of a freak over empty calories in drinks. There is something about the smell that lures you in to a very high calorie bomb! But I am as guilty as the rest in indulging every once in a while.
Today it was a Tall NonFat Toffee Nut Caramel Drizzle Sea Salt Caffe' Mocha. It was a bit sweet for me, and higher in calories than I would like in a Tall (small) drink. It packs a whopping 230 calories! So, what I will do next time is cut the syrups down to one each (one mocha, one toffee nut.) This will tone down the sweetness. Enjoy the season, just remember to watch your empty calories!
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