My newest addiction is BLUE DIAMOND ALMOND BREEZE MILK- VANILLA (of course!) At my latest venture (or should I say ADVENTURE) to the grocery, something new was discovered! UNSWEETENED! Can you say "cha-ching!?" It has only 40 calories per cup versus 90. So added to my favorite Kashi cereal, Heart to Heart, at 120 calories per 3/4 cup - I'm on my way to a healthy breakfast. I add a boiled egg, handful of berries with my Chai Latte and I am satisfied!
Shop the outer perimeter of the store. Take your time. I know, everyone is in a hurry these day, but go on a day you can LOOK. Be mindful of what is going in your cart and share your healthy finds!
Together we can take care of each other :)
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