Quote

No man can be wise on an empty stomach. - George Eliot

Tuesday, February 15, 2011

My First Long Run.... Can I Stay in Bed Please?

I know I have a few months before the Indy Mini but getting a long run under my belt was much needed!  Running with a partner that knows the area, and a goal in mind, my mind was at ease.  Just run and enjoy the scenery.  See how your body reacts.
We stopped for a shot of espresso a few miles in and continued on our way.  At mile sixish we stopped to window shop which proved to be a bad decision.  My body tightened up so I commence stretching.  On we go - walking a bit to ease my aching body back in to loosing up.  It was nice to run in a place that I was not familiar.  So much to enjoy.
WAIT!  I didn't wear my CamelBak and my throat is starting to stick together....another stop to hydrate and refuel.  Done.  Commence to running, again.  Five minutes later I am back in the game!  Body feels good and I am soaking up the sun.  (Note to self: train with the equipment, hydration, and food you are going to be using during an event.)
Turning the corner back to home base, I had to ask like a child heading on vacation..."How much farther?"  Seems like it hit me out of no where.  "I need to be crossing the finish line soon!"  With a mile and a half to go, the decision is made.  Run one.  Walk the final half.
It was only a race in my mind, but crossing that "finish line" was liberating.  Knowing I will be able to complete the Indy Mini feels good....now, I want to get better.....
Happy Trails!

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