I cannot believe I have been this under the weather for this long! Today I am going to walk on the treadmill and see what happens. Two days ago I thought I felt good enough for a bike but about 20 minutes in, well, not so much! So I took a few more days off.
Training while you are sick below the neck is not wise. Your body needs time to recover but it stinks! I can't remember a time when I went this long without doing SOMETHING! I guess it won't hurt me, but I sure don't like it.
With a race next weekend and a Triathlon in two weeks, I hope I can hit it hard! My new bike sits waiting for me (picked it up yesterday)....I cannot wait to get it outdoors! Maybe today - just a short ride. I feel like a kid...I am so thankful!!! So happy!
I hope you can get out and enjoy the weather today!
Happy Miles!
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