Knowledge allows you to become an active participant in your own health and when this happens, that's when you really begin to choose a healthy lifestyle.
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No man can be wise on an empty stomach. - George Eliot
Thursday, January 27, 2011
A Great Neutral Shoe to Add!
If you haven't been to the Tri-n-Run store in Lafayette, put it on your must do list! I recently attended a Triathlon Clinic held in their store, and have been in the store for essentials. As you know, I am a huge fan of the Nike Free and Nike Company. At a recent visit, they introduced me to another neutral shoe: Saucony Kinvara. It is a great addition to my shoe collection, offering all a neutral shoe has to offer, plus a slight bit of stability. They have a treadmill set up to fit you properly for shoes - don't be embarrassed - it will change your world if you are running in the wrong shoes! Happy trails - I am off for a morning run!
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about products,
about running
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